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Certified personal coaching. Motivation + Accountability + Support = Results. Online fitness groups. Adventures and misadventures.

Week 4 of PLYOCIDE.

02-28-12 (Tues) I was physically not really ready for this workout. Not sure if I didn’t sleep well—but I couldn’t push as much as I would have liked.  Mentally I was pumped, but my body didn’t cooperate! But overall, a great workout! Hope this encourages you to start on some fitness goals, if you haven’t already! ;)

Posted on Wednesday, February 29th 2012

02-23-12 X2 Yoga. NOT my fave. LOL Still can’t get used to these Yoga poses. I do understand all the benefits, so I’m committed! I’m even doing a Yoga class today, maybe that will spark a liking… ;)

Posted on Saturday, February 25th 2012

As you can see, I’m behind on my P90x2 video journey… Been so busy—there’s now 3 new videos published today.  Felt good finally uploading them on Youtube! ;)

This video is X2 Core. This was my Monday workout (02-20-12) my third week. I love this one, super fun! You will continue to see modifications…but it’s all good! Modifying brings us towards intensifying. So, I’ll get there! Be encouraged!!! If I can do it, YOU CAN!!

Posted on Wednesday, February 22nd 2012

jasmine-fullliferev:

This is my Second Week of P90x2. This workout was done on Saturday 02-18-11 Power & Balance. Tons of balance moves—not easy! Staying committed though! I hope this encourages you to workout! If you need extra motivation, I’m with you! ;) You can start today—a journey towards health!

Posted on Wednesday, February 22nd 2012

Reblogged from Jasmine@FullLifeRevolution.com